Light Green Zucchini - 1kg
Also known as Courgette
Tender, sweet, and quick-cooking. These pale-green zucchinis are versatile for stir-fries, grills, soups, and noodles.
Why you’ll love it
- Delicate skin and mild sweetness—no peeling needed.
- Cooks in minutes; stays tender-crisp when not overdone.
- Plays well with garlic, soy, sesame, mushrooms, tofu, and seafood.
How to enjoy
Garlic–soy stir-fry with sesame finish
Sear half-moons on high heat; toss with peeled garlic and a splash of light soy sauce. Finish with a few drops of sesame oil. Ready in 3–5 minutes.
Grilled zucchini ribbons with chili & rice vinegar Low‑calorie
Toss ribbons with a touch of oil; grill until lightly charred. Splash with white rice vinegar and finely sliced red chili. Bright and refreshing.
Comforting broth bowl with tofu & shimeji
Simmer zucchini slices with shimeji mushrooms, cubes of classic tofu, and clear chicken broth. Season to taste; cook 4–6 minutes.
Zucchini & prawn wok noodles
Stir-fry batons with king prawns, then toss with cooked Yangchun noodles and soy. 6–8 minutes total.
Prep Tips
- Wash and trim ends; no need to peel. Slice into coins, batons, or ribbons.
- For extra sear, pat dry and avoid overcrowding the pan.
- Salt lightly and cook briefly (2–5 minutes) to keep a tender‑crisp bite.
- For grills, cut thicker planks so they char without turning mushy.
Pairs well
Light Soy Sauce · Sesame Oil · Shiitake Mushrooms · Classic Tofu 500g · Raw King Prawns · Angus Beef Mince
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