Cauliflower - 1 Piece

Crisp, mild and naturally nutty — roasts to golden perfection, stir-fries with crunch, and blends silky-smooth for mashes and soups.

Why you’ll love it

• Sweet, gentle flavor that caramelizes beautifully when roasted.
• Sturdy florets and stems hold up in quick stir-fries and hotpots.
• Versatile: roast, steam, mash, “rice,” pickle, or toss into noodles.
• Prep-friendly: florets cook quickly and evenly for weeknight meals.

How to enjoy

1. Wok-tossed garlic–ginger cauliflower with oyster sauce
   Blister florets on high heat with peeled garlic and a little fresh ginger. Splash in oyster sauce and a touch of water to glaze; cook until just tender-crisp.
2. Steamed garlic-soy cauliflower Low‑calorie
   Steam florets until fork-tender, then drizzle with light soy sauce and a few drops of pure sesame oil. Finish with cracked pepper.
3. Roasted cauliflower & shiitake noodle toss
   Roast florets until golden, then toss with chewy Yangchun noodles, sautéed shiitake, and a splash of Kikkoman soy.
4. Comforting mushroom hotpot soup
   Simmer florets in a gentle mushroom hotpot base; add cubes of classic tofu and a handful of enoki for a cozy, broth-forward bowl.

Prep Tips

• Flip the head upside down and cut out the core to release even-sized florets; slice stems thin for quick cooking.
• For stir-fries, blanch florets 1–2 minutes, drain well, then finish in a hot wok for crisp edges.
• For deep golden roast, preheat the tray and roast at high heat 15–22 minutes, turning once.
• Don’t discard tender leaves — sauté them briefly with garlic and soy.

Pairs well

• Haitian Dark Soy Sauce 500ml
• Lee Kum Kee Pure Sesame Oil 207ml
• Peeled Garlic Cloves 250g & Ginger 500g
• Chois Oyster Mushrooms - 400g
• Ever Green Fried Tofu Puffs 200g
• Angus Prime Beef Mince 500g or Raw King Prawns 700g

More in this category

• Broccoli 900g-1000g
• Fresh Cabbage - Half Piece
• Fresh Baby Corn - 1 Box
• Bean Sprouts 400g

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Details: Delivery Information.

Delivery Fees

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